Break Free From Binge Eating and Step Into Your Strongest Self
Break the binge-diet cycle with 1:1 support from someone who's been there. Rebuild your relationship with self, achieve your fitness goals, reclaim your life and FINALLY let go of the shame, guilt and self-sabotage.
IF YOU’VE BEEN STUCK IN THE SAME EXHAUSTING CYCLE, THIS MIGHT BE THE BREAKTHROUGH YOU'VE BEEN SEARCHING FOR.
I know how terrifying it feels to be stuck in a never-ending battle with yourself.....
That feeling of hopelessness when you’ve fallen off the wagon, with “yet another” diet that you hoped with everything in your soul would stick.
The brief moment of ‘relief’ you feel when you finally indulge and the horrible guilt that comes right after...
“F*** it— may as well eat everything I want to right now, and I’ll start over again tomorrow…”
“I’ll never change…”
“This is just who I am now…”
You tell yourself, 'This is the last time'- but it never is. You wake up determined to do better, only to find yourself back in the same exhausting cycle. Its draining.
But here's the truth: You're not broken and you are not alone. There is a way forward- one built on tools, support and freedom, not endless willpower.
I'll show you how to finally break free.
YOU’RE NOT TRAPPED…. AT LEAST, NOT IN THE WAY YOU THINK YOU ARE…
It’s easy to see your cycle as a trap- and honestly, I don’t blame you.
Here's the truth: the real trap isn't binge eating itself. It's believing the only way out is more crash diets, quick-fix workout plans or sheer willpower.
What if your cycle isn't the enemy at all, but a signal- your nervous system's way of telling you something needs to change? When you learn to understand this signal, you can finally break free.
True freedom comes with the willingness to decode these signals, regulate your nervous system, and reclaim your power. With the right tools, support, and a proven path forward, I'll show you how to get there.
HERE’S HOW I CAN HELP: THE 3 PILLARS OF RECOVERY
RECLAIM YOUR MIND
Get quiet and start listening to yourself.
Healing starts with understanding. With this first pillar, I’ll help you identify the triggers, beliefs, and mental habits that keep you trapped in the cycle.
You’ll learn why chasing perfection is self-destructive, how to escape the cycle of guilt and shame, and how to rebuild your self-trust as the first step in this journey.
REBUILD YOUR BODY.
The right way.
No more “starting over on Monday.”, punishing workouts, or restriction spirals.
In this pillar, I’ll help you create routines that fuel your body, support your goals, and actually feel good. You’ll train with purpose, eat without fear, and build real consistency, without obsessing.
Fitness is not about perfection; it’s about showing up for yourself consistently.
RISE INTO THE LIFE YOU DESERVE.
Step Into the Life You Were Meant For.
This is the part where you stop living in reaction to food and start leading your life again.
It’s where you drop the old identity and keep it off for good.
Were you tap into the version of yourself who stands by your values, makes bold decisions, and embraces the life you were truly meant for.
I’M NOT A MIND-READER, I’VE JUST BEEN THERE BEFORE.
If it feels like I’m reading your mind… I’m not.
I’ve lived the same battles you’re facing now. For almost a decade, I was trapped between binge eating and restriction, and for a year and a half, bulimia. The breakthrough came when I realized healing wasn’t about control — it was about transformation.
I TRIED THERAPY…
And hated being coddled
I TRIED EVERY DIET UNDER THE SUN
And none of them stuck
I TRIED MORE HARDCORE WORKOUTS THAN YOU CAN THINK OF
And I gained weight
I crossed the line into Bulimia because I was just that terrified of gaining weight…
There were days I couldn’t even get out of bed, because I was scared of being alone with food.
Scared that one wrong move would send me spiraling again.
That’s who I was when I started this journey.
And that’s why I created Misfit Revival— to be a lifeline for people like me who were tired of the cycle and ready to do the work necessary to break free from it.
WHAT PEOPLE ARE SAYING
Before starting with Mickey, I was at rock bottom with the binge/restrict cycle and on the verge of giving up.
I had exhausted every traditional route of treatment - countless therapists, dietitians, medications... you name it. Nothing ever truly clicked, and the longer I stayed stuck, the more hopeless I felt.
From the very first session, Mickey saw me in a way no one else had.
Her approach is different - deeply compassionate, real and grounded in her own lived experience. She gets it because she's been through it. That has made all the difference.
She's helped me get to the root of my bingeing, held space without judgment, and encouraged me to trust the process - and myself.
After just a few weeks of working with Mickey, I finally feel like I'm breaking free from the cycle and starting to reclaim my life.
i've struggled with my ED and binging since the summer after freshman year and I'm about to graduate my senior year. Your videos have easily altered my life and you've been the ONLY one to make me feel heard and understood. You've honestly saved me from very bad times. Thank you.
I'm so grateful for you mickey. Thank you, really. You have no idea how much you've done for me. You've given me the ability to feel in control of myself, and that helped me escape the cycle.
READY TO TAKE THE FIRST STEP?
If you’re tired of starting over and you’re ready to do the work, then let’s talk. Fill out the form below, and we’ll get on a call to see if you’re a good fit for me 1:1 coaching.
NOT QUITE READY TO DIVE DEEP? THEN GET STARTED WITH THIS FREE EBOOK.
By clicking the link below, you’ll get access ot my free guide. In it, I’ve broken down the 3 pillars of recovery and provided step-by-step guidance on what you need to do to start breaking the binge-restrict cycle.
Want to dive deeper and accelerate your results? Get in touch with me now, and Connect with me to start healing today
Subscribe here for free
We HATE spam. Your email address is 100% secure